Boost your immune system. Slow down aging. Reverse heart disease. Antioxidants have emerged as a near-universal cure for what ails you, regardless of the ailment. What exactly are these busy body advocates -- and can they really live up to all the hype?
Antioxidants are the first line of attack and the body's best defense against the damage caused by free radicals, highly unstable molecules that wreak havoc in the body, causing damage to cells and DNA. Although they are formed during