FRUITS, VEGETABLES PROMOTE BONE HEALTH: STUDY

NEW YORK -- A study published in this month's edition of the American Journal of Clinical Nutrition credits certain nutrients found in fruits and vegetables with being "positively associated with bone health."The study, "Dietary Influences on Bone Mass and Bone Metabolism: Further Evidence of a Positive Link Between Fruit and Vegetable Consumption and Bone Health?", found that higher intakes of substances

NEW YORK -- A study published in this month's edition of the American Journal of Clinical Nutrition credits certain nutrients found in fruits and vegetables with being "positively associated with bone health."

The study, "Dietary Influences on Bone Mass and Bone Metabolism: Further Evidence of a Positive Link Between Fruit and Vegetable Consumption and Bone Health?", found that higher intakes of substances found in abundance in fruits and vegetables, like zinc, magnesium, potassium, f

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