ldquoFrozen varieties are a more affordable option with equal or greater nutritional qualityrdquo says Barbara Ruhs corporate dietitian for Bashasrsquo

“Frozen varieties are a more affordable option with equal or greater nutritional quality,” says Barbara Ruhs, corporate dietitian for Bashas’.

2013 Prediction #6: Frozens Come In From the Cold

Frozen foods will be increasingly viewed as a healthy option in 2013, said Barbara Ruhs, corporate dietitian for Bashas’, Chandler, Ariz.

Since freezing is a natural way to preserve food, many frozen products have fewer preservatives than packaged products.

“There are a growing number of customers willing to sacrifice some shelf time for a ‘cleaner’ frozen food,” Ruhs said.

The high cost of fresh frui

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