Shelf-Stable Greens Join Pyramid for Older Adults

A newly modified MyPyramid for Older Adults promotes canned and frozen fruits and vegetables as convenient sources of fiber for Americans over 70. These choices are easier to prepare and have a longer shelf life, minimizing waste, said Alice Lichtenstein, director of the Cardiovascular Nutrition Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Such factors

A newly modified MyPyramid for Older Adults promotes canned and frozen fruits and vegetables as convenient sources of fiber for Americans over 70.

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