Fit and Skim: Low-Fat Dairy

It may have a slim profile, but low-fat dairy packs a nutritional punch that's good for the heart, kidneys and much more, recent studies show. Industry observers say the findings could help promote low- or no-fat dairy products, and undo some of the misperceptions that still plague many products. A lot of people think that if you take the fat out of milk, you're also taking out the nutrients, and

It may have a slim profile, but low-fat dairy packs a nutritional punch that's good for the heart, kidneys and much more, recent studies show. Industry observers say the findings could help promote low- or no-fat dairy products, and undo some of the misperceptions that still plague many products.

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TAGS: Meat