New Year's Nudge

Whether the goal is to lose weight, quit smoking or stick to a budget, supermarkets are ready with solutions to help shoppers keep their resolutions through the new year. Most retailers are running specials on an array of good-for-you foods. Select chains are also offering elaborate lifestyle management programs, complete with cooking classes, fitness and nutrition seminars and addiction support groups.

Whether the goal is to lose weight, quit smoking or stick to a budget, supermarkets are ready with solutions to help shoppers keep their resolutions through the new year.

Most retailers are running specials on an array of good-for-you foods. Select chains are also offering elaborate lifestyle management programs, complete with cooking classes, fitness and nutrition seminars and addiction support groups.

Because of the stagnant economy, many consumers have added pinching pennie

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