Wegmans' Healthy Half

Wegmans Food Markets has put forward a four-step program aimed at helping customers and employees choose not only healthful food, but also proper portions. The Half-Plate Guide is a process that advises people to fill half of their plate with fruits or vegetables, then use the other half for meat, pasta or a similar entree. When going back for seconds or dessert, the guide says, make sure to fill

Wegmans Food Markets has put forward a four-step program aimed at helping customers and employees choose not only healthful food, but also proper portions.

The Half-Plate Guide is a process that advises people to fill half of their plate with fruits or vegetables, then use the other half for meat, pasta or a similar entree. When going back for seconds or dessert, the guide says, make sure to fill up on fruits and vegetables again.

This is sensible advice regardless of age or l

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