Ironman: Going beyond the comfort zone, together

Ironman: Going beyond the comfort zone, together

As a health and wellness advocate, I believe it is important to practice what I preach, everyday. I ask people to step out of their comfort zones to make a positive impact on their health and wellness. For example I’ll suggest that they start drinking more water or start buying different foods than they have ever eaten in their whole lives. This past year I committed to stepping out of my comfort zone to continue my journey of health and wellness, when I registered for Ironman Wisconsin.

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