SALISBURY, N.C. — Those who have made New Year's resolutions to lose weight are finding help at their local supermarket.
"We're here to help you make some healthy changes for 2010," Food Lion states on its website. An online guide called "New Year, New You," is filled with New Year's resolution ideas like drinking more water, taking a walk during lunch and starting dinner with a salad. There's also information about carbohydrates, fiber, fat and protein.
"These useful a