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  • Allison Parker, a registered dietitian with Mariano's, explains the differences...

    Anthony Souffle / Chicago Tribune

    Allison Parker, a registered dietitian with Mariano's, explains the differences in bread types during a store tour for participants of Common Threads, a nonprofit fighting childhood obesity, Thursday, April 28, 2016, in Evergreen Park, Ill.

  • Allison Parker, a registered dietitian with Mariano's, second from right,...

    Anthony Souffle / Chicago Tribune

    Allison Parker, a registered dietitian with Mariano's, second from right, listens April 28, 2016, as chef Sheri Brazley of Common Threads, a nonprofit fighting childhood obesity, explains the differences between organic and conventional produce during a store tour in Evergreen Park for parents and children from Tonti Elementary School.

  • Chef Sheri Brazley, who works with Common Threads, a nonprofit...

    Anthony Souffle / Chicago Tribune

    Chef Sheri Brazley, who works with Common Threads, a nonprofit fighting childhood obesity, explains differences in bread types during an April 28, 2016, tour of an Evergreen Park Mariano's store. The tour, for parents and children from Tonti Elementary School, was co-led by Allison Parker, a registered dietician who works for Mariano's.

  • Allison Parker, a registered dietitian with Mariano's, helps lead a...

    Anthony Souffle / Chicago Tribune

    Allison Parker, a registered dietitian with Mariano's, helps lead a store tour April 28, 2016, at the Evergreen Park Mariano's. Parker said working in a grocery store, as opposed to a health care setting, tends to be more rewarding because customers who seek her out are actively trying to eat healthier.

  • Allison Parker, a registered dietitian with Mariano's, explains differences in...

    Anthony Souffle / Chicago Tribune

    Allison Parker, a registered dietitian with Mariano's, explains differences in cereal types April 28, 2016, during a tour of the Evergreen Park store for parents and children from Tonti Elementary School. The tour was organized by Common Threads, a nonprofit that fights childhood obesity.

  • Kale salad, center, at an Evergreen Park Mariano's store is...

    Anthony Souffle / Chicago Tribune

    Kale salad, center, at an Evergreen Park Mariano's store is pointed out as a healthy option by registered dietitian Allison Parker, not seen, during an April 28, 2016, store tour. Parker is a registered dietitian who works for Mariano's.

  • Allison Parker, a registered dietitian with Mariano's, passes out samples...

    Anthony Souffle / Chicago Tribune

    Allison Parker, a registered dietitian with Mariano's, passes out samples of smoothie during a store tour for participants of Common Threads, a nonprofit fighting childhood obesity, Thursday, April 28, 2016, in Evergreen Park, Ill.

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“Has anyone tried quinoa before?”

No hands went up.

“We’ll try some today,” said Allison Parker, a dietitian employed by Mariano’s, to a group of eight mothers with young children on a tour of the Evergreen Park location.

Parker is one of a growing number of registered dietitians who ply their trade in grocery stores instead of health care settings. As consumers have turned toward food they consider healthier and more sustainable, food companies have followed suit by marketing to popular diet trends and shifting preferences.

Such changes have made grocery shopping a downright bewildering experience, particularly for shoppers on a tight budget. What does gluten-free mean? What is good fat and how is it different from bad fat? Do I really need protein in my Cheerios?

Increasingly, grocery stores are investing in health and wellness professionals, including registered dietitians, to help customers navigate the myriad decisions on each shopping trip, industry experts say.

“It’s growing by leaps and bounds,” said Phil Lempert, a grocery store analyst who runs the Supermarket Guru website and who, just a few years ago, founded a trade group called the Retail Dietitians Business Alliance.

Today, about 11,000 U.S. grocery stores are served by a dietitian, Lempert said, though many dietitians — such as Parker — cover more than one store. Historically, supermarket chains have employed dietitians at the corporate level, but increasingly they’re deploying them in stores to engage with customers, he said.

“It says, we do more than just pile it high and sell it cheap,” Lempert said. “We care about your health.”

Of course, grocery stores aren’t charities. But employing dietitians pays off for retailers, either through the sale of healthy food products or the “soft” return on investment of burnishing a reputation of a healthy mission, which can lead to more foot traffic, said Joan Driggs, editorial director of Progressive Grocer, a Deerfield-based trade publication.

Parker and another dietitian cover all 36 Mariano’s stores in the Chicago area. They lead tours for various types of customers — seniors, young professionals, low-income families, fitness fanatics — and perform cooking demonstrations. They’re also available for one-on-one consultations, which are typically set up through the pharmacy.

A registered dietitian for more than 10 years, Parker used to work for Strong Memorial Hospital in upstate New York. She said working in a grocery store, as opposed to a health care setting, tends to be more rewarding because customers who seek her out are actively trying to eat healthier.

But it’s also challenging, she said, in part because working as a dietitian in a grocery store is a relatively new frontier.

“I love being able to make an impact on a customer right at the point of purchase, but also that can be frustrating because it’s like: How do I do that?” said Parker, 34, who lives in the Lakeview neighborhood.

Mariano’s isn’t the only grocery store chain in Chicago that’s trying to answer that question.

Jewel-Osco has two dietitians on staff for its 185 stores but the company is “hoping to increase that figure in the very near future,” said Jewel-Osco spokeswoman Mary Frances Trucco.

Pete’s Fresh Market, an independently owned chain of 12 stores in the Chicago area, doesn’t currently employ a dietitian, but the company is actively looking for a healthy eating expert to interact with customers, said Vanessa Dremonas, one of the company’s executive officers.

About 96 percent of grocery stores are committed to expanding health and wellness programs, according to a 2014 report by the Food Marketing Institute, which surveyed 29 grocery chains estimated to represent about 6,800 stores. And 62 percent of stores surveyed employ store dietitians to help them achieve that goal.

Some companies are taking health education beyond store walls.

Akua Woolbright has led the healthy eating outreach effort for Whole Foods Market in Detroit, talking to community members in Detroit wherever she could find them, including beauty salons, churches and schools.

Next, Woolbright and a colleague plan to do the exact same thing in Chicago’s Englewood neighborhood, before and after a Whole Foods store opens there in September.

“We will give Englewood our very best and hopefully they will receive it,” said Woolbright, who earned a doctorate in nutritional science at Howard University.

“What I think is store nutrition programs — if they’re done right — can help weed through the many contradictory messages and help make sense of it all,” Woolbright said. “And in some communities, where there hasn’t been a large grocery store in years, and you’ve had to rely on fast food and corner stores for years, maybe there’s added opportunity for education.”

At the Evergreen Park Mariano’s on a recent Thursday morning, Parker co-led a store tour for a small group of parents and children from Tonti Elementary School, a mostly Latino school in the Gage Park neighborhood where 98 percent of students are considered low-income, according to state data.

Starting with shots of green smoothie, the group slowly worked its way through the store’s various departments, with the bulk of the time spent in the produce, meat and dairy departments on the store’s perimeter. Parker and Sheri Brazley — a chef with Common Threads, a nonprofit that fights childhood obesity — took turns dispensing advice on how to eat healthy on a tight budget.

Allison Parker, a registered dietitian with Mariano's, second from right,    listens April 28, 2016, as chef Sheri Brazley of Common Threads, a nonprofit fighting childhood obesity, explains the differences between organic and conventional produce during a store tour in Evergreen Park for parents and children from Tonti Elementary School.
Allison Parker, a registered dietitian with Mariano’s, second from right, listens April 28, 2016, as chef Sheri Brazley of Common Threads, a nonprofit fighting childhood obesity, explains the differences between organic and conventional produce during a store tour in Evergreen Park for parents and children from Tonti Elementary School.

Ivette Guadarrama, a parent resource teacher at Tonti Elementary, translated their message into Spanish for the mothers.

After the tour, Guadarrama said the last group visit to Mariano’s spurred conversation among Tonti Elementary parents on cooking healthy meals. So she decided to bring another group.

“I’m actually more conscious of how I eat too,” said Guadarrama, 24.

gtrotter@tribpub.com

Twitter @GregTrotterTrib